Make your sex life better with these nine sextips from leading doctors and experts on sex. Esquire magazine has collected some scientific sextips that can help you and your better half in the bedroom. These tricks are scientifically verified. Its time to give it a try.
Countless books, web pages and magazines promise great sex and improvement in the bedroom if you follow their recipe. If these advice works for everybody, we can not say, but what we know is that if you receive advice from strangers for better health and fitness, why not follow these advice from the world’s leading doctors, experts and researchers on sex?
Also read: The truth about sex and the vagina
#1 Say she looks great
It has been shown that women who are confident at how their genital organs look like, are also more open to different forms of sexual activity. In addition, they have a greater chance of getting an orgasm since they are more relaxed because of their self-esteem. When a man performs oral sex on his partner, he should be enthusiastic and engaged – tell her how pretty she looks and how well she tastes. Do not treat oral sex as a job, says Professor Debra Lynne Herbenick at Kinsey Institute at Indiana University.
Also read: Why casual sex when you are drunk is a bad idea
#2 Use your ears
The only difference between a gigolo and a regular man is that the gigolo listens to the woman in bed. In other words, ask her what she likes. I also advise men to address the topic with her when you are not in the bedroom. Ask questions when doing something else fun – like going for a walk or so, says Helen Fisher, Professor at the Department of Anthropology at Rutgers University.
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#3 Touch her whole body with oil
Sensual touch releases the hormone oxytocin that increases women’s testosterone levels and starts her sex drive. The seductive sensation of oil is masked around the body is a turn-on for more passionate sex, says Professor Carol Cassell, former president of the Society for the Scientific Study of Sexuality, Western Region.
Also read: Casual sex can make you depressed
#4 Bring the kitchen in the bedroom
Arginine is one of the foundation stones in Viagra, so people should eat foods that have high content of this substance, such as oysters, fish and other lean proteins. All that is good for you over the hip is good for you under the hip as well: spinach and beans, high protein and low fat foods, as well as fruits and vegetables with strong colors rich in antioxidants. The American diet is not a good recipe for great performance in bed, says Professor Lynn Edlen-Nezin, who has written the book “Great Food, Great Sex.”
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#5 Use time to take your clothes off
There is a degree of manipulation that occurs when neurotransmitters are released into the body. For example, looking at a nude image, a small but strong dose of dopamine and perhaps oxytocin will be released. Unfortunately, the effects of these substances disappear quickly. Therefore take longer time to take your clothes off – she will enjoy the extended neurological orgasm she gets much more, says therapist Andrea Kuszewisk.
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#6 Take a shower
It is not proven that there is a human smell that makes you irresistible, so in the meanwhile you get well done, remember to leave one of your used t-shirts at her. It will make her think about you when you are not there, says Professor Tristram Wyatt advises at the Department of Zoology at Oxford University.
Also read: How to keep your vagina fresh
#7 Mute the lighting to create a mood
In order for women to be excited, the part of the brain that cope with stress and anxiety must be turned off, shows a neurological study done in the Netherlands. With others, if the woman is unable to relax, she will not be able to enjoy sex. Mute the lighting, relax and share a fantasy. A study by university Harvard showed that if you hug a woman longer than thirty seconds, this increases her oxytocin levels and desire for sex, says Professor Ian Kerner. He has also written the book “She Comes First: The Thinking Man’s Guide To Pleasuring a Woman”.
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#8 Sex Position «Reverse Cowgirl»
Find the sex position that is most stimulating to her. Most often, it means the woman on the top with her face turned away from the man’s. The position may be better known as “reverse cowgirl“. In this position, the man’s penis stimulates the “front wall” of the vagina where the g-point is located, says Professor Beverly Whipple. She previously worked at Rutgers University and has contributed to writing the book “The Science of Orgasm”.
Also read: 3 Sex positions that increase the chance of female orgasm
#9 Relax boys, intercourse is not all
If you think” I hope it works, I hope it works, then it will definitely not work. My tip then is to not have penetrating sex for a month, but do everything else. Try to avoid intercourse becoming the target. In most cases – as soon as men stop thinking about the problem, the “equipment” will act as normal again. It is fully possible to rely on “a relaxed one,” explains Emil Wentzell, Assistant Professor of Anthropology at the University of Iowa.