Orgasm problems in women

Orgasm problems in women. Orgasm disturbance is present when in spite of strong sexual excitement or ignition, not achieving orgasm, possibly the intensity of the orgasm is greatly reduced, possibly markedly delayed. Virtually any woman can climax – and indeed have multiple climaxes – if the circumstances of her life are right

To get a orgasm isn’t that easy, if you’re a woman. Nearly all men can climax without difficulty, but women just aren’t built that way. This is partly because books, films and – most of all – internet porn paint a picture in which today’s females are hot and raring to go, and in an almost constant state of sexual ecstasy. This inaccurate portrayal can lead to today’s teens and 20-somethings believing that there’s something wrong with them if they can’t climax to order. The truth, however, is that most of them are absolutely normal. A lot of young women are worried about their lack of ability to climax. But the fact is, unlike males, most females have to learn to reach orgasm.

Also read: Reduced sexual desire in women

What are orgasm problems?

Orgasm is a feeling of intense happiness that influences the state of consciousness and is accompanied by muscular contraction and muscle tension around the vagina, the uterus and around the rectum opening. Orgasm also causes the swelling that occurs in the outer genital organs (clitoris, genital warts, skins) during the sexual act due to increased blood pressure, dissolves and contributes to happiness and satisfaction.

Orgasm disturbance is present when you despite strong sexual excitement or ignition, not achieving orgasm, possibly the intensity of the orgasm is greatly reduced, possibly markedly delayed regardless of the type of sexual stimulation. It distinguishes between primary and secondary orgasm disorder. In primary type, the woman never had orgasm no matter how she was stimulated.


Orgasm problems are found to be the most common sexual problem in women (after reduced desire). Studies provide varying numbers because definitions of orgasmic problems vary. While some studies indicate that 4-7% have orgasm problems in the general population, other studies clearly indicate higher numbers, up to 24% of women report that they do not achieve orgasm for a long time. Primary orgasm disorder accounts for 10-15% of cases.

Normal orgasm

Women’s orgasm can be triggered through various forms of erotic stimulation of genital organs and elsewhere on the body. Clitoris and vagina are the most common places for stimulation, but stimulation of glands around the urethral opening, chest, nipple, venous berth, rectal opening, and sexual fantasies also promote sexual desire and excitement. We do not know if there are specific areas of the brain that are responsible for triggering orgasm in women.

Women who usually get orgasm will get orgasm in 50-70% of cases and a satisfactory long-lasting plateau phase of happiness second time.

There is a great variety in the type or intensity of stimulation that triggers orgasm. Psychosocial factors affecting orgasm are age, education, social class, religion, personality and relationship with partner.

Causes of orgasm problems

There are no scientific findings that indicate that psychosocial factors can only distinguish between women who achieve and fail to achieve orgasm. Performance anxiety is thought to be the most common psychological cause of orgasm problems. Upbringing and religious perceptions can be contributing factors to the problem. Alcohol, nerve reliever and antidepressant drugs are common causes of missing orgasm, delayed orgasm or unsatisfactory orgasm in both women and men.

Problems in the relationship in the form of lack of emotional proximity, loss of sexual attraction between the partners, boredom and monotony in the sexual activities can interfere with the woman’s ability to achieve orgasm.

Sexual ignition and orgasm, especially in the presence of a partner, requires some degree of vulnerability, which is impossible for some women who can not tolerate emotions of loss of control in general, and especially loss of control over the body’s reactions.

Other inhibitory psychological factors include memories of previously negative sexual experiences, including abuse, and expectations of unsuccessful sex based on past experiences, such as In connection with sexual intercourse or sexual intercourse.

Diseases and damage such as multiple sclerosis, diabetic neuropathy and spinal cord injury can damage the nerve supply to the pelvis and cause orgasm problems.

Also read: 9 Tips to achieve the most intense female orgasm


You are setting the diagnosis yourself. If you experience persistent or recurrent delay or absence of orgasm after a normal phase of sexual arousal, and if this results in strong frustration or difficulties between you and your partner, there are orgasm problems. Women who achieve orgasm during masturbation or using manual stimulator, but who do not achieve orgasm during intercourse alone, do not meet the criteria for this diagnosis.

Often the woman is too shy or too embarrassed to ask the partner about the stimulation that works best for her. It also applies to the moment of stimulation.


Orgasm problems have been tried with psychoanalysis, cognitive behavioral therapy and drugs, but few studies have considered the effect of these treatments.

Check your knowledge about the sexual features, maybe it’s something you’ve overlooked or not knowing.
Most women need stimulation of clitoris to achieve orgasm. To make sure that it is part of the sexual activities is too many for achieving orgasm. If it is still difficult to achieve orgasm, individual masturbation training when the partner is unavailable can help you understand what is required to achieve release. This can then be followed up with a series of exercises that reduce performance anxiety and mental pressure, strengthen communication between you, test out more sexual activities to create more variety, effective stimulation and playfulness. Gradually, this will help you to achieve orgasm with your partner.

You can not force an orgasm just with the will. For the harder you focus on achieving an orgasm, the harder it is to achieve orgasm.

Other treatments

Cognitive behavioral therapy focuses on reducing anxiety and promoting attitudinal changes and sexual thoughts that increase the ability to achieve orgasm and be satisfied. Such treatment, however, is not very readily available. There are also exercises that the woman and her partner can practice and who move from non-sexual to sexual touches.

If the woman can achieve orgasm through masturbation without her partner, focus must be on communication between the partners, anxiety reduction, safety, trust and assurance that the woman is adequately stimulated by the partner with hands, fingers, mouths or intercourse positions that increase stimulation of clitoris.

There are few quality studies that have assessed the effect of drug treatment, and there is no basis for saying that drugs can help.

Preventative treatment

Good education about sexual stimulation and response, and healthy attitudes to sex seem to limit the problem. The principle of taking responsibility for your own sexual pleasure is also important – you must learn how to achieve the best possible sexual satisfaction. Couples who are able to communicate if possible. Sexual problems also have the best chance to solve them.

When pleasure no longer comes with sex, it can be perceived as a duty rather than a mutually satisfying play and intimate experience. Persistent absence of orgasm causes sexually decreasing, it gets longer between every sexual encounter, which can cause frustration and conflicts in a relationship.

How successful treatment of orgasm problems is when treated by specialists in sex therapy varies considerably. A positive prognosis is usually associated with being younger, being emotionally healthy and having a loving and affectionate relationship with the partner.

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