Do you experience premature ejaculation with a new partner? Most people may occasionally experience coming earlier than desired. Premature ejaculation is especially common the first time you have sex with a new partner, but it can also happen even if you have had sex with the same partner over time. All you need to know to avoid premature ejaculation with a new partner.
Getting too early once or twice may not be a problem, but if it happens several times, someone becomes uneasy or stressed. It may be a coincidence that it happens the first time and sometimes it’s not easy to know what’s really the cause. Occasionally, there may be little jot to do to reverse the early retardation pattern.
Also read: Kegel Exercises and Premature Ejaculation
What is premature ejaculation?
Premature ejaculation is ejaculation that occurs earlier than desired during intercourse. There are large normal variations, but if the release occurs within one or two minutes, it is considered too early. Early ejaculation can cause concern, stress and discomfort if it happens all the time.
Many men sometimes get triggered earlier than desired. As long as this just happens every now and then, it’s usually no problem. If, on the other hand, you get regular premature ejaculation earlier than you and the partner want – for example, before the session begins or shortly afterwards – then you probably have the condition of premature ejaculation.
Premature ejaculation is a common sexual disorder. Occurrence data varies, but some experts believe this affects as many as 20-30% of all men. In a survey in 1987 and 1997, premature ejaculation was the most common sexual problem. Although it is a common problem that can be treated, many men feel embarrassed by talking to or seeking help from the doctor for this. Previously, this was thought to be a purely psychological phenomenon, but experts believe that biological factors also play a role. In some men, premature ejaculation is also associated with problems with erectile dysfunction. Here are some godd tips to prevent premature ejaculaton.
Also read: 8 cures for premature ejaculation
Tips to prevent premature ejaculation with new partner
– Use a condom. Condoms can reduce sensitivity slightly so you do not get triggered right away. There are also condoms that have an easy anesthetic cream on the inside.
– Masturbate for release before you have sex. It may take away some of the tension you have in your body, so it takes longer before the next release comes. This works in the same way as if you have had intercourse.
– Buy Xylocain, an anesthetic gel. This is available at the pharmacy. Lubricate the penis before intercourse or other forms of stimulation. Be careful not to put on too much, then penis can lose the erection for a little while.
– Do other things before intercourse. For example, you may have and have a long foreplay where you lick and masturbate your partner to give her a orgasm before sex, or just a bonus round. Then the pressure on you is gone, and you can just think about your own pleasure.
Also read: 6 ways to prevent premature ejaculation
There are exercises that have an effect, for example, you can practice the stop and the start technique. You can train your muscles in your abdomen by tilting your penis up and down when you have an erection. This is done by knitting exercises. Stronger muscles in the pelvis could better control the release. You must exercise for a longer period of time for exercise to take effect.
Kegels exercises were discovered by Dr. Arnold Kegel in the 1940s to help women get a tighter vagina after childbirth. Performing kegel exercises for men is a very good way to improve your overall health, hardness of your penis and your ability to last longer in bed. Kegels, as for women, aim to strengthen the muscles of the pelvic floor, or what is known as the Pubocoxygeus Muscle (PC).
This muscle is very similar in women and men, and wraps the tail bone to the pubic bone creating a kind of hammock composed of muscle tissue. Kegel exercises for men are different from any type of penis enlargement exercise since it directly contracts and hardens the pelvic floor muscles.
It can also help to talk with your partner about the situation. This can remove some of the stress you feel and make you relax more.