Reduced sex drive, erectile dysfunction and sleep disturbances may be symptoms of low testosterone in men. When a couple has trouble with the sex life, people often see causes such as intercourse problems or a lot of stress at work. For some people people its not going back to normal after a long and relaxing holiday with a partner you love. Here are the symptoms of low testosterone, and what to do about it.
Testosterone is the most important male sex hormone and it is needed for normal reproductive and sexual function. Testosterone is important for the physical changes that happen during male puberty, such as development of the penis and testes, and for the features typical of adult men such as facial and body hair. Testosterone also acts on cells in the testes to make sperm.
Testosterone is also important for overall good health. It helps the growth of bones and muscles, and affects mood and sex drive. Some testosterone is changed into oestrogen, the female sex hormone, and this is important for bone health in men. Testosterone is mainly made in the testes.
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3 to 5 percent of all men over 40 years of age suffer from low testosterone values, which causes them to lose energy, lose sex and have problems with the erection. It goes beyond the person’s self-esteem and relationship with the partner, and also makes him more vulnerable to serious illnesses such as heart problems and diabetes.
Testosterone improves the bodies oxygen uptake, and the lack of male sex hormone causes the muscles not to get enough oxygen, and the performance get poorer.
Symptoms of low testosterone may be
– Reduced sex drive
– Erectile dysfunction
– Depressive feelings and / or irritation
– More tiredness than usual
– Sleep disorders
– Efficacy in joints or muscles
– Concentration problems
– Generally reduced well-being
– Reduced memory
– Sudden sweating and hot flushes
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Doctor and a urologists is pleased that someone wants to talk about their problems, which is tabooed by many men and their partners. If you are in the 40’s and do not feel that good, there could be a lot of reasons for that; Stress at work, bad sleep, marital problems and energetic children. But sometimes it’s not “just”, says Kalgraff, who believes doctors must dare to ask their patients about their sex life.
If you notice testosterone deficiency, proper treatment can improve mental and physical health, sexual satisfaction and increase quality of life.
Also read: Sex, Training and Testosterone